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We are officially into the winter and that mean parties, get-togethers, and much of food and drink. If you're like many because they came from are interested in staying healthy, feeling better, and maintaining your weight, making wise holiday food choices can be arduous. Thankfully, help is suitable here. Hidden amidst the dessert dishes, family dinners, and holiday buffets are ways to indulge yourself while making realistic choices that won't ship into a dietary abyss or derail your health and weight goals. So forget about the all-or-nothing approach. By engaging some smart nutrition tactics and knowing which foods to choose,…